The Brain That Changes Itself

Stories of Personal Triumph from the Frontiers of Brain Science

Norman Doidge

17 min read
42s intro

Brief summary

The long-held belief that the brain is a fixed machine is wrong. In The Brain That Changes Itself, we see how the brain is a dynamic organ that constantly reorganizes itself in response to experience, thought, and injury, allowing for remarkable recovery and change at any age.

Who it's for

This book is for anyone interested in the science of brain adaptability, from those facing personal health challenges to learners curious about how the mind works.

The Brain That Changes Itself

Audio & text in the Readsome app

A Machine to Restore the Brain's Sense of Balance

Cheryl Schiltz lived in a nightmare where the world never stopped moving. After a reaction to a common antibiotic, her internal balance system was almost entirely destroyed. She felt as though she were plummeting into an infinite abyss, even when lying flat on the floor. This condition made every step a chaotic struggle, stripping away her career, her confidence, and her basic sense of safety.

Paul Bach-y-Rita believed the brain could find new ways to process information if the primary sensors failed. He equipped Cheryl with a construction hat containing a motion sensor and a thin plastic strip for her tongue. As she tilted her head, tiny electrical pulses signaled her position to her brain. Within minutes of wearing this artificial balance system, the invisible forces pushing her vanished, and she stood perfectly still for the first time in years.

This success challenged the long-held belief of localizationism, which argued that the brain is a fixed machine with hardwired parts. If a specific area like the inner ear was damaged, conventional wisdom said the function was lost forever. However, the brain is actually a plastic, "polysensory" organ. It speaks a universal language of electrical patterns, meaning it can learn to "see" with the skin or "balance" with the tongue if given a new way to receive data.

The seeds of this discovery were planted years earlier when Bach-y-Rita’s father suffered a massive stroke. Though doctors claimed he would never recover, his sons led him through a rigorous, baby-like retraining process of crawling and reaching. An autopsy later revealed that while the physical damage to his brain remained catastrophic, he had regained full function by strengthening secondary, "unmasked" neural pathways.

Cheryl’s recovery proved that these changes could become permanent through a phenomenon called the residual effect. Initially, she could only stay balanced for a few seconds after removing the device. With practice, her brain's internal maps reorganized so effectively that the relief lasted for hours, then days, and eventually months. She eventually stopped using the machine entirely because her brain had successfully rewired itself to find stability once again. This adaptability extends far beyond balance, offering hope for the blind to see through tactile sensations and the paralyzed to regain feeling. The brain is an opportunistic system that survives by constantly changing its own structure in response to new inputs.

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About the author

Norman Doidge

Norman Doidge is a Canadian psychiatrist, psychoanalyst, researcher, and author who has served on the faculty at the University of Toronto's Department of Psychiatry and as research faculty at Columbia University's Center for Psychoanalytic Training and Research. A leading expert in neuroplasticity, his work has been pivotal in popularizing the scientific understanding of the brain's capacity to reorganize itself in response to experience and injury. Doidge's contributions emphasize how this inherent adaptability can be harnessed to recover from a wide range of conditions, including stroke, learning disorders, and chronic pain.

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